Developing the Practice of Self-Talk
Filed under Developing self-confidence with No Comments, May 21st, 2009 by admin
Self-talk is not simply talking to yourself about the mental list of what you need to accomplish for the day; it also refers to the actual things you say and the tone in which you say them. It goes beyond talking to yourself, to that of identifying the type of self-talk, whether it’s positive or [...]
Stocking up on Courage with Affirmations
Filed under Being positive with No Comments, May 21st, 2009 by admin
People who have low self-esteem have, at some points in their life, been subjected to negative messages from other people, the media, and even themselves. However, positive thoughts from others and from themselves can help them overcome their stubborn shyness and come out as the courageous and confident social beings that they are. The process [...]